Parkway Bank
Sports Complex
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Take Your Training to the NEXT LEVEL
Indoor Training Fields
Two Multipurpose fields, batting tunnels, and strength training room.
Outdoor Stadium
Premier stadium facility with fully turfed field and grandstands.
Special Events
Flexible space for volleyball, basketball, soccer, and other special events.
Camps and Clinics
JAEGER SPORTS LONG TOSS PROGRAM
ABOUT THE PROGRAM:
This Jaeger Sports certified program is designed to promote proper arm care, maintenance, and routine to ensure the long term arm health of our athletes. Players will receive their own J-Band, door anchor, exercise sheet, and online informational access in addition to weekly training.
Staff led by Craig ‘’Sarge’’ Dixon will work to promote healthy and sustainable arm care and arm building programs as well as introducing integral mental skills training to help athletes achieve and maintain peak performance.
*This is NOT a velocity program.
Teaching Emphasis:
- Proper arm care and maintenance so it becomes part of your players daily process/routine
- Proper long toss and body movement
- Circuit workout course
- Mind-Body-Arm relationship
- Focused breathing techniques
- Advanced mental skills and approach training
Staff:
Craig “Sarge” Dixon - Jaeger Sports Certified Instructor
(630) 546-1143 Any questions please reach out text or email
Where: Parkway Dome, Rosemont
When: Fridays, beginning November 17 (7 weeks)
Session 1: Ages: 10-13u; 5:00 to 7:00pm (2 hours)
Session 2: Ages 14 and up; 7:00 to 9:00pm (2 hours)
Cost: $249 before November 1
$399 after November 1
>>REGISTRATION, SESSION 1<<
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About Us
34 Jennie Finch Way
Rosemont, Illinois 60018
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